So here’s the plan for the next six weeks, which is how quickly I’d like to lose the weight:
Step One: Exercise
I’ve started taking a Pilates Class at Pilates Plus Santa Clarita. I know, that sounds crazy, it is. It’s really, really difficult for me, especially with my disability. But the owner and instructor, Syd, is amazing and she’s working with me to teach me the modifications I need so that I can keep up with the class and still get a great workout. And it really is a great workout. I was sore for four days after my first class. And sore in like every muscle in my body.
I think that taking a class rather than just exercising on my own will really keep me motivated. It makes me accountable to someone other than myself, which is really what I need.
I’m taking the class three days a week and I plan to try to walk for 30 minutes on the days that I don’t have class.
Step Two: Food
As I’ve mentioned in the past, we eat really healthfully in our house. We don’t buy soda, except for one a day on the weekend. We don’t buy much processed food. We don’t buy snack foods.
But I do have some food weaknesses. Mostly ice cream. And because I’m better at quitting something altogether rather than allowing it in moderation, I’ve decided to quit ice cream until my birthday (Feb. 5). After that, we’ll see.
In addition, I decided to quit my weekend sodas.
I’m also going to try to limit my dairy intake. Because I’m a vegetarian I tend to favor cheese in a lot of meals, but I know it adds on the calories big time, so I’m just going to try to be mindful about how much dairy I eat.
Also, I’m going to eat breakfast. I usually just have coffee and occasionally toast. But all the experts say that you should start your metabolism going first thing in the morning by having a good breakfast and that is supposed to really help for weight loss. This one is going to be tough for me. I don’t actually like any breakfast food, but I’m going to figure something out and make it work.
Step Three: Sleep
I’m going to talk about this more in another resolution post, but for now I’ll say that when I get tired I want to eat. Like Josh mentioned in his resolution post we are going to try to get to bed by 10pm every night, so far it hasn’t really happened, but we’re working on it.
And that’s it for this resolution. Wish me luck! I won’t need it! I’m going to do this one! I’m in it to win it!


